Energy
Energy class will be for experienced yogis. However, classes are available for all levels.This class will require more energy poses that build into your peak pose. This class will help prepare your body for more full poses, such as balancing poses. This class is a deep burn class that will require affirmative self talk. The sounds provided in this class will be Hip Hop, Trap, Rap and "House".Imagine, Future, HOV (Jay-Z) , Migos, and Rick Ross to guide you in your heated vinyasa experience.
Karmic
Karmic class will be for beginner yogis. However, classes are available for all levels.This class will require more give and take poses that build into your peak pose. This class will help prepare your body for intermediate poses. This class is a slow burn class that will require patience and self talk. The sounds provided in this class will be R&B, alternative R&B, and Pop. Imagine, Bryson Tiller, H.E.R, SZA, and Miguel to guide you in your heated vinyasa experience.
Vibe
Vibe class will be for intermediate yogis. However, classes are available for all levels.This class will require more standing poses that build into your peak pose. This class will help prepare your body for balancing, inversions, and other complex poses. The sounds provided in this class will be hip-hop, alternative R&B, and Pop. Imagine Majid Jordan, Drake, Travis Scott, and Brent Faiyaz to guide you in your heated vinyasa experience.
Note: All Classes are 60 minute heated by infrared heating technology at 98 degrees.
